Our posture training program begins with the initial consultation. We thoroughly review your postural state, so we can uncover, and identify the challenging areas that need to be targeted.
We then work with you to create a posture correction plan of action that fits your body, matches your lifestyle, and schedule, all with your posture correction goals in mind. We will also measure and monitor for your current thresholds of pain and create a balanced approach to your recovery that can be gentle and yet even, at times challenging.
We will also monitor the current state of your current posture, muscular, and spinal alignment so we can measure and track your progress. Once you have established the consistency of doing your exercises, and treatments, you will see your body begin to respond to the treatments. This is where we find our patients find an accelerated motivation for their healing!
Our treatment regimen is designed to activate and release the key muscles necessary for your proper posture correction. We couple this with chiropractic treatments to loosen the tight parts of your spine, that will facilitate the correction of your posture.