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Headache Pain

Dr. Eric Sense DC • July 26, 2024

Chronic Headache pain treated at Villa Park Chiropractic in Orange ca 92967

Headaches are one of the more prevalent conditions that the world population is faced with. An article in the Washington Post stated that more than 50% of people worldwide have headache disorders. Although there are many causes for headaches, there can be some reasonable approaches that can be taken to manage this common ailment. 

 

Dehydration, food sensitivities, trauma, and allergies are some of the common causes for headaches. Another prevalent type of headache is what we refer to as a "cervico-genic" headache. This means that the cause of the headache originates in the neck, or "cervical spine". 


Tech neck and text neck contribute to Chronic Headache pain

 

A primary reason why this type of headache is so prevalent is due to the habitual use of computers and cell phones. The natural tendency is for the individual to move their head forward and down as to better read the screen and/or keyboard. This variation in a person's posture increases the physical forces upon the neck while it works to support the weight of the head while the head has moves from it's normal anatomical position in relationship to the neck. 

 

The result of this stress can be profound. The muscles from the base of the skull down to the neck and upper back have to work much harder to maintain this new position. That muscle tension can refer pain to the back, top, and side of the skull. That same muscle tension can also put direst pressure on two of the primary nerves that go from the neck to the back and top of the head, known as the greater and lesser occipital nerves. This condition can also influence the blood flow to the brain as well. In addition, this same misalignment of the neck can reduce the normal flow of cerebral-spinal fluid up into the brain, compromising the brain's daily function and recovery process. 

 

Chiropractic Treatment can help relieve headache pain


A proper chiropractic analysis can identify this condition and move forward to actually correcting it. This can be done by gentle "adjustments" to the spine to restore the normal position and movement of the spine. Postural exercises as well as ergonomic strategies are implemented with long term benefits. 

 

The examination, along with specific x-rays, will often shed a light to the patient that they've never seen before, allowing a greater understanding as to what caused their condition and realizing that there is a safe and effective resolve to their long time suffering. 

 

Let us know if we can be of help.

 

Yours in health, 

 

Dr. Eric Sense

By Eric Sense DC October 25, 2024
I always find it interesting that, for the most part, people really don't understand what chiropractic is and how it can benefit them. Most understand the relationship that it may have with a persons back and neck, but quite often that's the extent of their impression. So let's look at this subject a little closer so that we can shed a little more light on it. Most of us realize that our brains run the show. Not only does this magnificent computer in side our skulls give us conscious thought, it also runs and regulates all of our body's functions. And I mean everything! This includes digestion, temperature control, movement, balance, heart rate, sexual function and reproduction, and so on. Everything that makes our body function comes back and is tied to our nervous system, which for the most part is then controlled by the brain. Every moment there are thousands of messages traveling to and from the body and brain, allowing for all this regulation to occur, almost all without our conscious awareness. This marvelous system is then protected by our skull and our spine. There are 24 bones (vertebra) throughout our spine that give us physical structure and support but also house the delicate spinal cord. It these bones shift out of place or don't move properly, it can have a negative influence on the overall function of this system. An individual might not even be experiencing any pain to have this interference occurring. Chiropractors identify this interference as a SUBLUXATION. These subluxations can occur due to various causation, Auto accidents and sports injuries would be two of the more obvious causes. But what is becoming so prominent is the influence that our technical world is having on our bodies. Sitting at a computer all day or staring at our phone for hours shifts the normal human posture out of it's normal alignment. This alteration then will have a negative influence (mechanical stress) which then alters the multitude of messages traveling along this system. This would explain why a victim of an auto accident not only suffers from neck and back pain but may also experience dizziness, numbness or weakness in arms or legs, and alteration of their digestive system. It also sheds light on why an individual sitting at a computer all day start to develop headaches, fatigue or soreness in the shoulders, or alteration of sensation in their hands or arms after working for hours. Doctors of chiropractic are educated and skilled in identifying and locating these subluxations. This is typically done through taking a thorough history and performing an examination which often will include X-ray analysis. The conclusion of this information is then addressed and a plan of action is established. It's not uncommon that my patients, surprised upon seeing what their X-rays revealed, will ask "how come nobody has ever shown me this before!". The care plan will typically involve ADJUSTMENTS to the spine to restore the normal positioning and movement of the vertebrae. This can be performed with many different types of techniques, some which include just a very light tapping on the spine. Exercises, stretches, and ergonomic strategies should also be addressed. Holistic care is basically keeping the body aligned and functioning at it's highest level. Remember, it's not just about neck and back pain!
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